Our services.

  • explore our offerings

    Free Your Mind utilizes a “chip” system, wherein a task is either assigned a time-based calculation (wherein 1 chip is equivalent to up to 15 minutes) or given a set chip value based on its unique properties and value. Each chip bills at $25.

    Scroll through to examine some of our most popular services, as well as their estimates and/or starting points for chip rate.

    If you don’t see something listed that you’re keen to have support on, it’s probable that we can do it (and even likely that we have!). Don’t hesitate to reach out to discuss those needs more in-depth.

  • Research

    3-5 chips

    Putting together a list of gift options

    Gathering an array of reputable restaurant offerings

    5-10 chips

    Sourcing 2-3 qualified attorneys

    Planning a date night

    6-12 chips

    Determining the most advisable home security systems/technology for your given preferences

  • Household Management

    1 chip

    Maintenance check-ins

    Updating family tracking spreadsheets/calendars

    6-10 chips

    Gathering a few reputable household vendors

    Curating a list of family/kid-friendly activities

    8-12 chips

    Putting together a household manual

    Researching/recommending components for creating an effective home emergency kit

    15-20 chips

    Helping source new household staff (including nannies, family assistants and housekeepers)

  • Travel

    1 chip

    Making a booking

    Sending travel reminders

    2-3 chips

    Gathering an array of flight options

    Recommending an assortment of local restaurants

    4-6 chips

    Curating activity options

    Gathering/organizing data on safety measures and “to knows” about a given travel destination

    Putting together a full travel itinerary document

  • Design & Content

    2-3 chips

    Social Media Posts

    Proof-reading a document

    4-6 chips

    Designing an invitation

    Editing a graphic image

    6-8 chips

    Drafting a blog post

    Creating a promotional flyer

    12-16 chips

    Putting together a slider deck

  • Administrative Management

    1 chip

    Booking an appointment

    Updating a calendar

    Paying an invoice

    2-3 chips

    Sourcing/ordering office equipment and supplies

    Creating an expense-tracking spreadsheet

    8-12 chips

    Making a company-wide directory

  • Communication

    1 chip

    Vendor correspondence/nudges

    Check-ins to employees or clients

    Reminders for important dates

    2 chips

    Reviewing/providing feedback on written correspondence to maximize efficiency and impact

    8-10 chips

    Overseeing digital holiday card sendouts

  • New-Hire Support

    1-2 chips

    Editing ads

    Scheduling interviews

    2-3 chips

    Executing a reference check

    Posting ads to the forum of your choice

    Providing candidate summaries

    3-4 chips

    Creating job posting drafts

    Conducting phone interviews with candidates

  • Wellness

    1 chip

    Accountability/Wellness check-in

    2-3 chips

    Sourcing a few articles on managing mental health needs

    4 chips

    Curating/sending weekly “good news” report

    1-hour “Delegation Download” to offload what’s on your plate/causing your stress and strategize about the most effective solutions to implement.